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We will explore and practice methods for setting achievable career goals to work towards. …

Why are managing time, commitments and prioritisation an enduring challenge for researchers?…

Changing patterns of thinking, feeling and behaving, especially those that have been engrained for years, can be extremely difficult.…

Many professional people struggle with difficulties when it comes to confidence.…

This session is about practical tips, for a positive exit, an exercise about emotional closure and preparing and anticipating ups and downs for a new situation.…

Reflective practice is a deliberate way of thinking and acting that creates continuous learning.…

A PI Network session on how to create a working environment where everyone flourishes.…

Find here our self-coaching resources with practical strategies to help you reach new heights.…

Coaching skills improve your conversations through exploring your own and others’ perspectives and enhancing discussion around goals and priorities.…

Purpose can help you to focus on the things that matter most to you.…

When it comes to making major changes in your life such as looking for a new career, start by getting to know yourself so you can bring all of who you are and what you have to offer to your future.…

This session will help you to think about the importance of pushing yourself outside your comfort zone.…

Personal responsibility helps you to care for yourself, become more self-aware, and take control of your life.…