Learning objectives:

• Discover methods for making time management work for you​
  
• Discuss whether our attempts to manage time cause problems​
  
• Develop awareness of your own energy and preferences.
  ​

Duration:

90 mins

Further Guidance:

These resources have been designed for individuals or groups to use as self-coaching tools for personal development and growth.

Further information about how to integrate them into a facilitated curriculum is available