Leaving on a positive note
Learning objectives:
- Discuss practical tips about how to leave your postdoc positively.
- Learn how to acknowledge and cope with feelings of guilt
- Try out a strategy for getting closure that can with help with emotional acceptance
- Reflect on lessons learned to see how you can get extra oomph out of change.
Duration:
60 mins
Further Guidance:
These resources have been designed for individuals or groups to use as self-coaching tools for personal development and growth.
Further information about how to integrate them into a facilitated curriculum is available.