Leaving on a positive note

Learning objectives:

  • Discuss practical tips about how to leave your postdoc positively.
  • Learn how to acknowledge and cope with feelings of guilt
  • Try out a strategy for getting closure that can with help with emotional acceptance
  • Reflect on lessons learned to see how you can get extra oomph out of change.

Duration:

60 mins

Further Guidance:

These resources have been designed for individuals or groups to use as self-coaching tools for personal development and growth.

Further information about how to integrate them into a facilitated curriculum is available.

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