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ReflectmyIDP and Imagine PhD
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6 minutes
Both myIDP and ImaginePhD are free tools designed to help and assist you through the self-assessment process. …
Path: Reflect -
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PostdocCoaching: leaving on a positive note
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1 minute
This session is about practical tips, for a positive exit, an exercise about emotional closure and preparing and anticipating ups and downs for a new situation.…
Path: Coaching Ourselves -
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Postdoc
Reflective practice is a deliberate way of thinking and acting that creates continuous learning.…
Path: Coaching Ourselves -
Postdoc
Many professional people struggle with difficulties when it comes to confidence.…
Path: Coaching Ourselves -
PostdocCoaching: tools for positive change
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1 minute
Changing patterns of thinking, feeling and behaving, especially those that have been engrained for years, can be extremely difficult.…
Path: Coaching Ourselves -
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Postdoc
Why are managing time, commitments and prioritisation an enduring challenge for researchers?…
Path: Coaching Ourselves -
Postdoc
We will explore and practice methods for setting achievable career goals to work towards. …
Path: Coaching Ourselves -
ExploreWorking at Advance HE
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16 minutes
Dr Peny Sotiropoulou discusses her work as a Mixed Methods Researcher at Advance HE.…
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Reflect
Strengths Profile is an assessment tool designed to help individuals identify their unique strengths and areas for development.…
Path: Reflect -
ReflectSkillScan: skills assessment
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6 minutes
SkillScan is a career development tool that helps individuals identify their skills and strengths to make informed career decisions.…
Path: Reflect -
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ReflectThe Big Five: personality assessment
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4 minutes
The Big Five personality traits is a psychological framework that defines five broad dimensions of personality.…
Path: Reflect -
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ReflectJournaling to increase self-awareness
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5 minutes
Journaling can have a range of positive effects on mental health and well-being, including reduced stress, improved emotional regulation, increased mindfulness, and better memory and problem-solving skills.…
Path: Reflect -
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Reflect
MBTI aims to categorise individuals into one of sixteen personality types based on their preferences in four different dichotomies.…
Path: Reflect -
Reflect
A career anchor is a set of self-perceived talents, motives, and values that are so significant that they can guide an individual throughout their career.…
Path: Reflect -
ReflectVIA Strengths: character strengths
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3 minutes
Learn how the VIA character strengths assessment can help you discover your top character strengths.…
Path: Reflect -
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